Our Services

What To Expect

Our services are customized to meet the needs of each client.

In each session, I use a blend of career coaching, experiential exercises, and the framework from The Adult Chair® model. 

At the end of each session, you will receive tools and next steps to use on your own, so your transformation continues well beyond our time together.

Leadership Team Consulting

A team consultant will work with your leadership team to assess its current dynamics, identify areas for improvement, and implement tailored strategies to foster growth and success.

Benefits:

  • External Perspective: Our consultants offer fresh insights and innovative solutions to challenges that may be difficult to see from within your team.

  • Objective Guidance: You can expect unbiased and objective guidance, helping your team make informed decisions based on data and best practices.

  • Enhanced Communication: We can help to improve team communication, foster open dialogue, active listening and constructive feedback.

  • Increased Performance: We strive for improved team performance by addressing underlying issues, enhancing teamwork, and developing leadership capabilities.

  • Sustainable Growth: Through ongoing support and development, we can help your team build sustainable practices and capabilities that contribute to long-term growth and success.

Offering Includes:

  • Conflict Resolution: We will facilitate productive discussions and mediate conflicts to help team members reach resolution.

  • Alignment: We will work to clarify roles, responsibilities, and objectives, fostering a shared vision and strategic direction.

  • Skill Development: We will provide training and development opportunities to enhance leadership skills, such as communication, emotional intelligence, and decision-making.

  • Change Management: We offer guidance and expertise in change management processes to help your team navigate through organizational or external change.

  • Strategy Development:We can support the development of strategic plans, setting priorities, and aligning resources to achieve organizational objectives.

Considerations:

Leadership Team Consulting Services are customized to the team and begin at $10,000.

One on One Coaching

One on One coaching services (for Executive Leadership and Work/Life Balance) involve a personalized approach to help you achieve professional and personal goals.

Ideal For:

An individual who feels stuck in their career, experiencing burnout, seeking career advancement, struggling with work-life balance, lacking clarity in their goals, or facing challenges in communication or leadership skills.

Benefits:

  • Accountability: We will help to create action plans to help you achieve your objectives.

  • Personalized Support: Receive tailored guidance and support based on your unique strengths, weaknesses, and aspirations.

  • Increased Self-Awareness: Gain insight into your behaviors, beliefs, and values to make positive changes.

  • Skill Development: Develop essential skills including communication, leadership, and emotional intelligence, enhancing overall performance and effectiveness.

  • Stress Management: Learn to manage stress and build resilience.

  • Career Growth: Identify career aspirations, explore new opportunities, and navigate career transitions for ultimate career fulfillment.

  • Confidence Building: We will provide encouragement, feedback, and validation, to help overcome self-doubt and unleash your full potential.

Considerations:

Executive Leadership Coaching packages are customized and requires a six-session committment.

Work/Life Coaching starts at $150/session with a three-session commitment.

Community Coaching

Community coaching services offer a cost-effective option for individuals seeking guidance and support on work/life balance topics through group coaching.

Ideal For:

Individuals seeking a supportive environment where they can connect with experts and like-minded individuals facing similar challenges and goals.

Benefits:

  • Sense of community and belonging: Community coaching provides a space for individuals to share experiences, insights, and best practices with one another.

  • Multiple perspectives and diverse viewpoints: Participants can gain new insights, ideas, and strategies through a collaborative environment.

  • Cost-effectiveness: Significantly less expensive compared to individual coaching sessions.

  • Structured and supportive environment: Community coaching offers peer-support to set goals, accountability to track progress, and motivation to continue in personal development.

Considerations:

Community Coaching sessions are dependent upon participation. Sessions are topical and will be offered based on interest. Individual sessions start at $25.

Ready to Start?

Book a complimentary ideation session today to determine which service is best for you!